Coping with stress
Did you know that two out of three Belgian employees experience too much stress at work, and that one out of three long-term absences are caused by psychosocial issues?
These startling numbers aren’t just alarming for society in general – they indicate that employees within your business might be suffering from stress, too.
High time to teach your employees how to manage stress, and minimize those alarming numbers.
5 reasons to go for our e-learning 'Coping with stress'
✔ We developed this training in close collaboration with a certified stress and burnout coach.
✔ We immerse end users in recognizable and realistic scenarios, and educate them on the differences between negative and positive stress.
✔ We pragmatically teach your employees how to reduce negative stress.
✔ We provide useful, downloadable tips and tricks that users can apply on the spot.
✔ End users stay attentive and motivated thanks to challenging interactivity, dynamic support and fun animations.
Our approach creates long-term change and can serve as one of the building blocks in your company’s overall stress prevention plan.

Want a taste of our e-learning 'Coping with stress'?
This e-learning teaches your employees how to:
- Recognize the symptoms of stress
- Convert stress into positive energy
- Improve your concentration
- Listen to your body
Target audience
All employees in your company
Languages
Dutch, French and English