Coping with stress

Did you know that two out of three Belgian employees experience too much stress at work, and that one out of three long-term absences are caused by psychosocial issues?

These startling numbers aren’t just alarming for society in general – they indicate that employees within your business might be suffering from stress, too.

High time to teach your employees how to manage stress, and minimize those alarming numbers.

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5 reasons to go for our e-learning 'Coping with stress'

✔ We developed this training in close collaboration with a certified stress and burnout coach.

✔ We immerse end users in recognizable and realistic scenarios, and educate them on the differences between negative and positive stress.

✔ We pragmatically teach your employees how to reduce negative stress.

✔ We provide useful, downloadable tips and tricks that users can apply on the spot.

✔ End users stay attentive and motivated thanks to challenging interactivity, dynamic support and fun animations.

Our approach creates long-term change and can serve as one of the building blocks in your company’s overall stress prevention plan.

Want a taste of our e-learning 'Coping with stress'?

Request your demo now

This e-learning teaches your employees how to:

  • Recognize the symptoms of stress
  • Convert stress into positive energy
  • Improve your concentration
  • Listen to your body

Target audience

All employees in your company

Languages

Dutch, French and English

Duration

Maximum 15 minutes

Questions?

These customers have already successfully implemented our digital learning solutions!